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802.11 A Security, Aerospace And Defense, Ast Security, Block File Sharing, Duplicate Insert Block, Hit Harder, Jenny From The Block, Karate, Law Enforcement, Logical Block Address, Martial Arts, Pda Defense, Punch Design Software, Punch Harder Kick Harder Block Better, Punch Software Professional..., Resale Rights, Security, Self-Defense, Video

How to Block Better for Martial Artists Image

In this instant download ebook I will give you the principles of effective blocking along with some innovative drills and exercises to practice both on your own and with a partner to improve your ability to block punches and kicks even under the stre

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